Lumie Bodyclock Light Therapy
Lumie Bodyclock - the original dawn simulator!
Lumie Bodyclock wakes you gradually with increasing natural light. This is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.
At the end of the day, there is a sunset to help you to naturally unwind and get your body ready for bed. If you have trouble nodding off, there are also 'white noise' and wave sounds to help lull you to sleep.
Lumie Bodyclock Active 250
- Bodyclock Active is an alarm clock that wakes you naturally, with a sunrise that gradually brightens over 15, 20, 30, 45, 60 or 90 minutes; choose the one that suits you.
- The light is a signal for your body to ease off production of sleep hormones (e.g. melatonin) and increase levels of those that help you get up and go.
- At the end of the day, there’s a 15, 20, 30, 45, 60 or 90 minute sunset to help you naturally fall asleep.
- Bodyclock Active has a radio with digital tuning plus several other audio features to help you start your day feeling brighter or help you relax before sleep.
- Enhance your Bodyclock Active sunrise with a dawn chorus or a rooster wake-up call. Or, if you have trouble nodding off, there are ‘white noise’ and wave sounds to help lull you to sleep.
- As well as providing you with dimmable bedside lighting, Body clock Active has a nightlight feature and a security option that turns the light on while you’re away.
- Using a dawn simulator like Bodyclock Active helps keep your sleep/wake cycle on track and has been shown to boost mood, energy and productivity levels for the whole day.
- If you’re not a ‘morning person’ Bodyclock Active is simply a much nicer way to wake up. It’s also an effective winter blues option and a useful complement to a light box in treating more severe SAD.
Lumie Bodyclock Active 250 Specs
- 15, 20, 30, 45, 60 or 90 minute sunrise & sunset
- FM radio with digital tuning
- Sounds for sleep and wake-up including: alarm beep, dawn chorus, rooster, waves and white noise
- Dimmable bedside lighting
- Snooze feature
- Fully dimmable display
- 42W halogen bulb E14 (SES) – equivalent to 60W old-style bulb
- Back-up beeper
- Sun ray effect
- Power failure back-up
- 1 YEAR WARRANTY
- 19x 22x 14cm 1.02kg